When wellness and luxury join hands, the result brings one straight to Dubai's Clinique La Prairie Longevity Hub. Located within One&Only One Za’abeel, this dreamy destination boasts more than a few must-try experiences, with its Reset Ritual topping the list for anyone who needs a break from a busy schedule. This hyper-personalised programme blends science-backed diagnostics with deeply restorative therapies, to leave guests feeling absolutely renewed.
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Begin your journey with a soothing glass of tea and a cold compress as you enjoy Dubai's skyline before being led in for the comprehensive Longevity Index Assessment. Here, longevity expert Alex Toledo helps each visitor understand the strengths and limitations of their body, from skin laxity to fat percentage and muscle strength, resulting in a detailed analysis of how one can live their optimum life via better nutrition, exercise and self-care. Next, the Clinique La Prairie Longevity Hub opens up to its ever-inviting spa rooms, where handpicked treatments aim to relax both body and mind by boosting circulation and support lymphatic flow.
If you're looking to extend your experience, the Longevity Hub is home to several experiences that promote better living from the inside out. For those battling insomnia, the Waves of Relaxation treatment is an absolute winner, while the spa's hydrafacial promises to calm troubled skin and restore glow. Cryotherapy, compression boots, infrared therapy and laser skin treatments are also on the cards for those who'd like them. At this wellness haven, absolutely nothing is impossible.
Who doesn't love a day of beautification and rebalancing? At Behave Hair & Body Spa, guests can find every treatment possible under one roof. Begin your experience at the villa with a freshly brewed cup of coffee, then choose from a myriad of services. While the ground floor of the beautifully put-together space offers hair styling and repair treatments (with the premium Japanese Tokyo Inkarami treatment being an absolute hit) as well as a sprawling nail bar, the winding staircase that takes centerstage at the property leads up to a haven of pampering. Guests can choose to have multiple treatments at a time — think lashes, nails and more — in a specialised room featuring comfortable beds and soothing lighting, while those visiting for special occasions like birthdays or bridal showers can book a whole suite for themselves and loved ones to spend quality time together.
Beyond grooming, Behave Hair & Body Spa's massage section is the ultimate little escape, complete with private massage rooms, steam rooms and a sauna. The facility also offers an ice bath for those in need of quick muscle recovery, and its traditional Moroccan hammam is among its most loved treatments, executed by experienced Moroccan therapists using handpicked Sultan de Saba products. There's no better spot for an indulgent day out with the girls.
If you're looking for a spot that caters to your every need, from addressing dull skin to helping find long-term solutions to stress and irritation within the body, Biolite Aesthetic Clinic is the ultimate spot. Spread over multiple floors, the soothing ambience of the clinic instantly envelops guests in a soothing embrace and unfolds to reveal several must-try treatments. While the triple detox therapy helps rid the body of toxins, reduce inflammation and restore balance, the Bioresonance treatment is one you're likely to remember long after it's completed. Using electromagnetic waves, Biolite's experts detect frequencies from the body to create an extensive list of items, from food ingredients to chemicals and environmental elements that trigger allergies in one's system.
Among the most calming experiences at Biolite Aesthetic Clinic has to be its Soma Sleep Therapy, which cocoons guests in a cosy pod and encourages deep rest with the use of soft lighting and carefully selected sounds. As for the visitor looking to bring back some sparkle to their complexion, the clinic's Diamond Glow Facial is the way to go. Using a patented diamond-tip wand, the treatment exfoliates, extracts and infuses skin with nourishing serums to ensure you go home looking radiant and feeling absolutely relaxed.
Massages and facials are well and good, but at Talise Spa at Jumeirah Marsa Al Arab, wellness has always taken a different approach. For those who are up to try something new, the spa's Remedy Suite is worth bookmarking. Designed to support recovery, detoxification and mental clarity, this section of the spa relies on touchless experiences that use clinically validated technologies. Guests can create a tailored programme ranging from cryotherapy and infrared detox to chromotherapy light treatments.
Perhaps one of the most effective rejuvenation experiences at the Remedy Suite is Neuro Calm, a 75 minute session where guests lay down within a cosy pod while infusing the body with 35% more oxygen. While you nap or catch up on your favourite book, this treatment accelerates the body's healing process and sharpens mental clarity. Expect to step out feeling absolutely refreshed and ready to take on the rest of the week.
Another must-try is a session with Talise Spa's lymphatic compression boots. Insider tip: Ask to be seated at the spa's outdoor terrace facing the iconic Burj Al Arab with a soothing cup of tea as the lymphatic boots work their magic, masterfully draining excess fluid from the body.
